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  • Rishikesh Yogkulam
    Rishikesh Yogkulam
    08979596944
    Laxman Chowk Road, Near Anandham Ashram, 249192  Anaheim

    Prenatal and postnatal yoga focuses on supporting women during pregnancy and after childbirth through safe and gentle practices. It includes modified asanas, breathing techniques, relaxation, and meditation to improve physical comfort, reduce stress, and support recovery. This practice helps streng…