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The Yoga Center teaches based on the work of Iyengar. Classes are taught in a supportive, caring environment creating a sacred space for personal growth
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Yoga teaches us how to unite our body, mind and spirit and return to the wholeness that is our true nature. Over thousands of years, the science of yoga has proven itself an effective way to cultivate physical health, develop concentration, experience peace of mind, and realize our oneness in Spiri…