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Personally Fit Individualized Training is unique in its programs for beginners, recreational and competitive athletes, obese and post injury rehabilitation individuals. Personally Fit Individualized Training was established in 1986 by nationally recognized trainer Chris Mondragon in order to help c…
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Located in NC and VA, offering certification in mat levels 1 and 2, as well as equipment.Includes workshop information and directions.
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Founded in 1976, Raleigh / Cary School of Gymnastics is one of the largest private gymnastics schools in NC. We offer a VERY positive and fun learning experience. We also offer private lessons, tumbling / cheerleading classes, meet hosting and more.
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Home Fitness, Inc. was developed in August of 2001 with the intent of helping stay at home moms and the elderly workout in the comfort of their own home without having to battle traffic or look for a baby-sitter. Since then Home Fitness, Inc. has distinguished itself into a full service in home fit…
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Kenney's Gymnastics Academy is owned and operated by Randy and Julie Kenney. Our goal is to provide the area with quality gymnastic instruction. The curriculum we offer is designed to accommodate both the recreational gymnast and the serious competitive gymnast. Because every child is uniquely tale…
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At Triangle CrossFit, we've put great effort into becoming the best coaches possible in order to make you the best you can be. We take your fitness and safety very seriously and that's why we will never compromise on the high standards that we have for our coaching staff. The credentials of our tea…
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Fitness, Injury Treatment and Nutrition Steve has 20 years of weight training experience, and has worked with all types of clients, including weight-loss, pregnant mothers, athletes, and post-operative. He has experience helping people of all ages move, feel, and look better. His love for training …
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Just about anyone can call themselves a “personal trainer.” With such a lack of regulation in the training industry, how can you make sure you’re working with a personal trainer you can trust with your health and well-being? The key is to ask questions. A good trainer will not only expect questions…