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  • Longview Yoga Studio
    Longview Yoga Studio
    903.553.0800
    1510 W Fairmont St Ste C, 75604-6321  Longview

    Ashtanga (or Astanga) Yoga is the name given to the system of yoga taught by Sri K. Pattabhi Jois. This style of yoga is physically demanding as it involves synchronizing breathing with progressive and continuous series of postures-a process producing intense internal heat and a profuse, purifying …