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  • The Swimming Hole
    The Swimming Hole
    802.253.9229
    75 Weeks Hill Rd, 05672-4290  Stowe

    Keep the hips high by lowering the head and keeping the back of your head in line with the spine; strive to maintain a straight vertical line. During the stroke the body rolls from side to side to increase power and decrease resistance, eyes are looking down unless breathing while the body rotates …