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Castle Hill Specialized Fitness
Distance: 0.5 Mi1112 North Lamar Boulevard
78703 Austin -
Body Dynamix
Distance: 0.6 Mi1211 Baylor St Ste 100
78703 Austin -
Aziz Salon
Distance: 0.6 Mi710 W 7th St
78701 Austin -
Austin Runners Club
Distance: 1.0 MiPO BOX 160683
78716-0683 Austin -
milk + honey day spa
Distance: 1.1 Mi204 Colorado St
78701-3923 Austin
Website Links
Description
Dr. English incorporates an interactive approach designed to provide participants the tools required to move toward healther, happier, stress-free lives. The Lifestyle Workshop features information and tools on: Stress: Life circumstances that lead to stress The role of stress in heart disease, diabetes, obesity, and cancer. Tools for reducing the devastating affects of chronic stress. The Real Deal About Weight Loss and Nutrition: The truth about proteins, carbs, and fat The hormones you want and don't want How to get more energy, sleep better, and lose weight The Four Life Essentials: Life tools focused on preventing disease