Anat Baniel Method of Feldenkrais Professional Training

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Dr.Feldenkrais developed two modalities: group movement lessons and individual hands-on work. Dr. Feldenkrais invented hundreds of group movement lessons. Each of these lessons focuses on a specific movement skill. The lessons are structured in a gradual and systematic way to bring about rapid learning and improvement. Anat Baniel translated 250 of these lessons from Hebrew into English, making them available in English for the first time. Dr. Feldenkrais also developed an extremely effective hands-on process. The teacher guides the client through a gentle movement process, which provides the opportunity for learning and improvement.

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