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Yoga Circle Downtown
Distance: 11.3 Mi400 South Main Street
90013 Los Angeles -
Golden Bridge Yoga
Distance: 14.0 Mi6322 De Longpre Ave
90028 Los Angeles -
Inner Works
Distance: 22.7 Mi1306 Monte Vista Avenue Suite 8
91786 Upland -
Harijiwan
Distance: 24.2 Mi3110 Highland Ave
90405 Santa Monica -
San Diego 3HO
Distance: 111.4 Mi1238 Upas St
92103-5128 San Diego
Awareness Center
- 2801 East Foothill Boulevard
- Pasadena, California
- 91107
- Phone: (626) 796-1567
- Website
Website Links
Description
Kundalini Yoga is an ancient science that has been refined over thousands of years to help all people live to their highest potential.The postures that we teach are simple and easy. Most people can do most of the postures on their very first day. The emphasis is on breath and meditation and not on difficult postures. Most of the exercises consist of gentle movements that are coordinated with the breath. These are designed to stretch the body gradually and smoothly, and the stimulate the circulation. All our classes end with a powerful meditation and a deep relaxation, sometimes to the sound of a gong.