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Fulton Industrial Dev Assn
Distance: 61.6 Mi536 E Poplar St MC Connellsburg
17233 McConnellsburg -
Common Ground Interfaith Fellowship
Distance: 89.7 Mi332 Trevor Ln
19004 Bala Cynwyd
Description
Hello and Welcome BeFit Body & Mind YOGA teaches classes in the Ashtanga Vinyasa Yoga method. Ashtanga yoga is a form of yoga developed in Mysore, India by Sri K. Pattabhi Jois, designed to detoxify and align the body--healing aches and pains and relieving stress. It is preferred by those looking for a balanced program between exercises for the body, deep breathing techniques, and meditation for the mind. Yoga benefits body, mind, and spirit.