Be Nourished

Website Links

Description

Be Nourished is a collaboration between Dana Sturtevant, nutrition therapist and Hilary Kinavey, licensed counselor as well as other community partners. We believe that the capacity and potential to change is within every person. Our passion is helping people explore how an enjoyable relationship with food happens naturally when the focus is more on nurturing the body and mind and less on dieting. Hilary Kinavey, MS, LPC is a therapist who specializes in eating disorders and weight related concerns, in addition to trauma recovery, anxiety and depression and addictions. She has worked extensively with clients regarding their relationship between food, mind, and body and is dedicated to helping others live conscious, authentic lives. Dana Sturtevant, MS, RD is a registered dietitian with extensive experience using a motivational approach to help individuals make lifestyle changes to lose weight, reduce blood pressure, improve blood sugar control, decrease cholesterol, and increase physical activity. Dana works with patients using awareness practice and conscious eating guidelines as the foundation for a healthier relationship to food. She specializes in weight management, eating disorders, and disease prevention.

Products & services

Similar companies nearby