City Health Club

Website Links

Description

Welcome to City Health Club! Holiday Hours! Please note that the Club will close at 1:00 on Thursday, December 31st, and re-open at 7:00AM on Saturday, January 2nd. PLEASE NOTE: The weekly schedule posted here is incorrect (with apologies!). Please call the Club for a schedule of classes not listed below 607.273.8300 From the family at City Health Club to you and yours... we wish you a most Happy New Year! Try JAZZERCISE at City Health Club! THIS SATURDAY, 2 JANUARY, 8:30-9:30AM!! Jazzercise is the world’s largest dance fitness program. With over 35 years of experience, Jazzercise knows how to keep you motivated and get you fit! Each 60-minute workout is a fusion of dance and muscle toning movements all carefully choreographed to today’s hottest music, including Top 40, jazz, country, funk and classics. FREE for CHC Members! ~~~~~~~~~~~~~~~~~~~~ And for another, intense, whole-body workout, try the Whole Body Strength and Cardio Blast at noon! About City Health Club Whatever you're looking for in a health and fitness regimen, you'll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes. Our club also provides a friendly, motivating and energizing environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you. We also provide the solution to a common stumbling block to regular exercise: The Weather! Here you can exercise whenever you choose without regard to outside temperature and weather conditions. Our club is also a safe place to exercise featuring an accredited emergency response plan and employees trained in CPR and first aid. Why Exercise? Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles as well as promote psychological well-being. Mission Statement To convey to our members on a daily basis our deep respect for them and for their efforts to define and achieve their fitness goals. We welcome people of all ages, sizes and abilities, and we take pride in our ongoing commitment to provide our members with the tools and support they need to change their lives. We promise to do our best to offer a health club experience that is noncompetitive, positive, productive and empowering.

Fact sheet

Company contacts

Products & services

Similar companies nearby