Conductorcise

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Description

The uniqueness of CONDUCTORCISE is born out of natural body movement and our physical response to music. Participants are made aware of rhythm, form, color through use of instruments, and the creative process. The music ranges widely, from marches by John Philip Sousa and Johann Strauss to beloved concert, ballet, and operatic classics of Mozart, Tchaikovsky, Brahms, and Dvorak to brilliant showpieces by Offenbach, Rimsky-Korsakov and Copland. No musical background is necessary! What does CONDUCTORCISE do? Conducting is a physical and a spiritual experience, both athletic and aesthetic. CONDUCTORCISE keeps the mind alert and the body fit. It stretches and opens the chest cavity, increases the heart rate and circulation throughout the body, and extensively works the upper arms. It also promotes stress relief. CONDUCTORCISE also helps to liberate endorphins, described by Dr Alan Tall of New York's Columbia Presbyterian Medical Center as "natural opiates released in the brain, when exercising, that give one a sense of comfort and happiness." For children, CONDUCTORCISE encourages movement, introduces the magic of music, and helps in learning to assimilate music into the body.

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