Exercise Etc, Inc.

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No catch, no gimmick. We sell a huge volume of books and so we are able to negotiate a great quantity discount with our publisher. It might seem quaint, but then we pass those discounts on to our customers. Could we sell our programs for a lot more money? Of course we could! (Many of our competitors do!) But we don't want to gouge you. We'd rather sell our books at a fair price that allows us to make a fair profit in the hopes that you will remember us and keep coming back to us year after year -- as many of our customers do!

This refresher class is based on the American Council on Exercise's brand new "Integrated Fitness Training" model. This innovative training approach offers comprehensive tips for training your clients, whether they are sedentary and deconditioned or highly experienced and highly conditioned. Discover how to integrate a variety of different training elements into a systematic training plan and learn how to help your client develop healthy lifestyle behaviors. This multi-facted approach to fitness training will help themyour client achieve a higher level of both health and personal fitness.

Effective weight management programs must be individualized to the unique needs of the client and this program will teach you step by step how to put it all together! It's a fascinating approach that will allow you to really understand the decisions your client makes and how unrealistic expectations can sabotage your client's best intentions. You'll learn to use the initial interview as a dynamic tool to individualize your client's program and learn how to best make realistic suggestions to help your client develop sane, sustainable healthy eating habits.

Does your client suffer from "Boomer-itis?" That is , do they have the chronic aches and pains associated with the aging process? Here's a revelation: Middle age does NOT need to be synonymous with pain, discomfort and dysfunction. This timely program will teach you real-world, age-appropriate techniques for the shoulders, back, knees and hips that will keep your client functional and pain-free into their middle years and beyond.

Does your client have healthy shoulders? If so -- you'll want to make sure they stay pain free and functional. This program will review the way a healthy shoulder is supposed to work and and then teach you how to select exercises and choose modifications that will improve mobility, strength and function while keeping your client pain-free. Whether you train clients individually or in groups, this webinar will make you feel more confident that you are not putting your client's shoulders at risk.

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