Description
"Game Elevation" is a sports specific training and workout series geared towards equipping the player and/or coach with the tools needed to go to the next level. With anyone of the ?Game Elevation? training books from this series in the hand of a player, the player is sure to design, develop, and implement an individual training workout that will help him/her ?turn their weaknesses into strengths and their strengths into weapons!? The ?Game Elevation? Basketball Volume One Training Series includes six separate training books (SHOOTING & FREE THROWS, DEFENSE & FOOTWORK, LOW POST, PASSING & REBOUNDING, QUICKNESS/AGILITY/JUMPING & QUICKNESS, BALL-HANDLING & AGILITY) covering eleven individual basketball skill topics, 175 individual drills, and 630 drill variations for a total of 805 individual drills. With anyone of the ?Game Elevation? training books from this series in the hand of a player, the player is sure to design, develop, and implement an individual training workout that will help him/her ?turn their weaknesses into strengths and their strengths into weapons!?