Harbor Square
- 160 W Dayton
- Edmonds, Washington
- 98020
- Phone: 1 425 778 3546
- Fax: (425) 778-7696
- Website
Website Links
Description
Harbor Square is a full-service club dedicated to helping our family of members obtain their fitness goals. Located in beautiful downtown Edmonds, Washington since 1985. We are committed to providing the highest quality fitness environment available for all ages.
Harbor Square Athletic Club offers a variety of memberships designed especially for your needs. Harbor Square is a full-service club dedicated to helping our family members obtain their fitness goals. Many programs are offered from swim, racquetball, squash, and tennis lessons; to group exercise classes and Youth fitness programs. We invite you to experience all that your membership with Harbor Square has to offer.
Jill Dobson, Registered Dietitian is Certified in Adult Weight Management by the American Dietetic Association and has been a nutrition educator and coach for over 15 years.
The metabolic testing we provide was previously only available to elite and Olympic athletes. Both Aerobic Base (AB) and Anaerobic Threshold (AT) are determined, and applied to personalized heart rate training zones. The results of this test will give you the scientific information to train and reach all of you fitness, health, and/or performance goals. These scientifically based heart rate zones are based on your body's ability to work efficiently.
Fact sheet
Company contacts
- David Tawney
- President
Products & services
Similar companies nearby
-
Clear Bridge
Distance: 3.4 Mi19542 Wallingford Ave N
98133-3724 Shoreline -
Aikido Heiwa
Distance: 2.9 Mi6812 196th St SW
98036-5075 Lynnwood -
M K G Martial Arts International LLC
Distance: 8.4 Mi8310 Greenwood Ave N
98103 Seattle -
Minakami Karate Dojo
Distance: 7.4 Mi3000 Northeast 125th Street
98125 Seattle -
Greenlake Martial Arts School
Distance: 7.4 Mi319 NE 72nd St
98115 Seattle