Company founded
1989
CS Publishing has been publishing training information since 1989. Whether you're a bodybuilder, or a fitness or strength trainee, male or female, beginner or advanced, or want to train in a public gym or a home gym, we offer a WEALTH of information and wisdom. Regardless of your age or where you train, or whether you want to build a lot of muscle or just a little, you require training that's SAFE, PRACTICAL, and EFFECTIVE.