Kobu Power

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Description

Kobudo, meaning "the way of ancient martial art weapons," can be traced to the island of Okinawa. This region was a martial arts dynasty and developed great warriors. At different times in Okinawa's history, China and Japan conquered the island and banned all weapons. So, the islanders took their tools and hands, and trained vigorously to protect themselves from the invaders. Their skill and techniques have resulted in an art that has been passed down for centuries through serious martial art masters. Today, we can see that the Far East has set the benchmark for fitness and longevity. Various martial art disciplines are now recognized as beneficial to people of all ages.KoBu is a powerful workout based on the ancient martial art of Kobudo and Kenjutsu, the art of the Samurai. The modern aspect of KoBu is the use of a weighted bar to enhance the cardio portion of the curriculum while music sets the rhythm for the routine. Combining such intense skills is the concept of 7th Degree Black Belt and Karate Hall of Famer, Michael Graves.KoBu Power is motivated motion - it's a program that you are inspired to do again and again. It's a workout that will sculpt the body and reduce fat. However, there's a hidden benefit to KoBu for those that are interested in going one step further. Every movement in the KoBu workout is actually a self-defense technique! This is why KoBu Power can be tailored to anyone's needs. It can be used solely as an exercise program to get in shape and improve one's fitness level without emphasis on self-defense, or it can be utilized as a self-defense escape technique program that also has fitness benefits. This versatility is what defines the KoBu Power workout. Fitness Clubs, Personal Trainers, and Martial Art Schools can easily incorporate KoBu into their current curriculum because they can adapt KoBu to their current market.

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