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Wow! What a great surprise! ... I thank you so much for the MUVE DVD! You are so thoughtful! I love it! Iʹve always loved dancing - itʹs almost a primitive/tribal type of release for me. However, my pesky condition has reduced me to, or taken me from the “Lido Shuffle” to the “MS Shuffle!” But MUVE is soooo forgiving & fun. (Of course, Iʹm not ready to appear on Dancing with the Stars or anything). I canʹt tell you how much I am enjoying it. You gave me more than a DVD ... you gave me such an energizing, exhilarating experience! A true boost for me, physically, emotionally, spiritually - multidimensional improvement tool! Again, thank you so much! Alana, Massachusetts “My wife came home with one of those videos... . I tell you it is the greatest investment I ever made. It’s a babysitter in itself. Allen just turned 3 in June. He dances to the video every day, a couple hours at least, free babysitting - and that’s just one day. He has been playing with it for over 3 months... and he is really good at it. He tells me ‘Dad, stand over there and do like this’ (demonstrates) ... he makes us dance with him. ... Now we are going to the live MUVE sessions as a family.” Sam R., Makiki I want to tell you how much MUVE means to me. I was feeling soooo tired this whole week, I thought I would have to see the doctor! But at the session on Saturday, I got so invigorated!! Life feels shiny again!! Thank you! MUVE Forever!!!! Paige, Honolulu So, my heart to heart about MUVE is this: I love dancing MUVE because it helps wake me up to the reality of living in and having fun being in a body. I like it that it is so unpressured, that everyone is part of the group while at the same time free to be “different.” I can muve at my own pace and not feel anything but encouragement to do so. The most inspiring thing for me is watching you, Maggie! Your love of dance and movement is so genuine and contagious! Iʹm not kidding. I get a grin on my face just basking in your glow and doing my best to follow along. I have a long history of back problems, and this class is one of the first where I donʹt feel like I need to do any of the things which donʹt feel right to me. Leanne L., Honolulu ... A whole new dimension to myself opened up from day one and Iʹve been hooked ever since. For some reason my idea of dance has been having to learn a series of structured moves set to various musical rhythms... What I discovered through MUVE was that the body has an innate responsiveness to music ... As a matter of fact, the body is designed to dance! Every joint, ligament, and tendon wants to move when the mind just relaxes and forgets itself.... The key is to just allow yourself to surrender to the moment and let go of any self consciousness or social conditioning. Like Mark Twain said, “Dance like nobody’s watching, love like itʹs never going to hurt.” So to live a balanced life, Yin needs Yang. Sitting still is a very powerful tool to awaken consciousness and insight into the ways of the mind. But this can be complemented by a form of meditation which awakens the freedom of movement and insight into the ways of the body....