Description
Sandra is one of my most beloved meditation teachers, I’m honored to host her at LLF and hope you’ll share in this special workshop. She has been working the the truly illumined Savitri for over 20 years and is a gifted and inspiring teacher. She teaches simple, practical and effective meditation techniques that help anyone begin the process of cultivating a meditation practice.
”What it means to live life is to experience the moment that is passing through you, and then experience the next moment, and then the next. Many different experiences will come in and pass through you. It’s a phenomenal system when it is working properly. If you could live in that state, you would be a fully aware being. That is how an awakened being lives in the “now.” They are present, life is present, and the wholeness of life is passing through them. imagine if you were so fully present during each experience of life that it was touching you to the depth of your being. Every moment would be a stimulating, moving experience because you would be complexly open and life would be flowing right through you.” Again going back to my story, if I’m out of flow, the rock is a big scary thing, in the flow the experience of the rock just moves right through without any attachment.
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