Mhkcoaching

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Description

I received my Ph.D. in psychology from Miami University, and for over 35 years I have specialized in Health Psychology, working with clients individually and in group therapy settings. A key focus of that work is helping people with psychological and stress-related medical symptoms to meet their goals and function at their best.

Knowing my risk factors for illness, feeling the importance of maintaining emotional stability for Joyce and Josh, and knowing I had to be "together" when providing clinical services created quite a challenge: how to manage the high stressors, maintain health, function at a high level professionally, and enjoy life.

I consult with your company or organization to determine your specific needs.� Then presentations and workshops are custom designed, using modules of the Stress Management and Health Skills Enhancement Program . All workshops are provided on your site.

Learn specific methods to develop a system to manage workflow. - The purpose of the system is for you to optimize your productivity in a sustainable way through strong and systematic execution..

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