Mousel's Self Defense Academy

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JKD is an art for all ages and all people because the student is urged to adopt the training methods that will help them improve. You will be given experiences in many arts. Since everyone is different, it is important to "adapt what is useful and reject what is useless." Whether your interest lies in street-defense, physical conditioning, or as a hobby, Bruce Lee's art of JKD will lead you to self-improvement. This is a no-nonsense, effective approach to martial arts. Training is conducted at all ranges of combat: Weapon, Kicking, Punching, Trapping, and Grappling. If you're looking for a well rounded class which offers a "taste of everything", this class is the one you've been looking for.Kali is a complete martial art from the Philippines. Training consists of kicking, punching, trapping, and grappling, and weaponry (stick and dagger). This class focuses on the stick and dagger training.Thaiboxing is a brutally effective art from Thailand. Emphasis is on leg kicking, punching, elbow and knee strikes, and "Thai-pad" training. The training drills of Thaiboxing serve as an excellent method of physical fitness and conditioning. The cardiovascular, anaerobic, and muscular systems are all trained in this class. Traditionally, Thaiboxing is a brutal art. Our unique training methods allow anyone a safe, injury free training environment.

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