Movement Center-Yoga-Everyone

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The Movement Center: YOGA FOR EVERYONE is the hatha yoga studio of Nityananda Institute, based in Portland, Oregon. Nityananda Institute is a community of practitioners devoted to leading a life of authentic spirituality and was founded by Swami Chetanananda. Nityananda Institute promotes the recognition of the creative resource within each of us by supporting individuals in their exploration of the human spirit and its expression in the world.Nityananda Institute began offering hatha yoga classes shortly after its opening in Bloomington, Indiana in the early 70’s. The Movement Center was formally established as NItyananda Institute’s hatha yoga studio in 1984 in Cambridge, Massachusetts, under the direction of Sharon Ward. Over the years, we have found that hatha yoga has an important role in spiritual practice, and we hope that by sharing our understanding we will help others connect to their own creative resource. Our current program director is Ruth Knight.“The whole point of asana practice is to awaken the dynamic stillness that we call kundalini. It is this energy that is the source of real change within us.”

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