One A Day Multivitamins

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Antioxidants may neutralize the effects of free radicals (oxidants), which many scientists believe can be a cause of cell damage. Examples of antioxidant nutrients include vitamins C and E and vitamin A as Beta-Carotene. Back to Topics Beta-Carotene is an important source of vitamin A. It is believed to be a superior source of vitamin A because it is readily converted into a more active form of the substance. Good sources of Beta-Carotene include: red, yellow, orange and many dark green leafy vegetables. Back to Topics

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