P JS Sleep Co

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Q. How can I tell if I need a new mattress? A. When was the last time you thought about your mattress? Many of us forget that our mattresses are the most utilized piece of furniture we own. In fact, if you sleep 8 hours a night, in one year you'll rack up 3,000 hours on your mattress. After 10 years, you'll have logged 30,000 hours on the same bed. Listed below are a few hints that indicate it's time to start thinking about renewing your sleep surface. - The average life span of a quality mattress is 8 to 10 years. Mattresses older than that suffer from deteriorating comfort features and diminished support capabilities. - Most consumers wait too long to replace their mattresses. If you don't wake up feeling refreshed and rejuvenated or if you feel any pain or discomfort you've definitely waited too long. - Concentrate on the feel of your mattress. Do you feel coils or bumps? Your body needs a smooth, comfortable sleep surface to get a regenerative night's sleep. Your mattress should enable you to sleep through the night with minimal tossing and turning. - Inspect your mattress regularly for sags and imprints. If your mattress appears uneven or worn and frayed, maybe it's time to start shopping. The upholstery layers in all mattresses compress over time. For optimal performance, be sure to rotate your mattress occasionally to extend its durability and renew its comfort. If you "inherited" your mattress from a family member or friend, chances are you need to replace it now. - Pay attention to your mattress. Do you hear creaks and groans? Do you notice the surface sags or indents in certain areas and not in others? The condition of your mattress may come as a surprise, once you take a close look. Q. How much should I spend on a new sleep set? A. Mattress prices range greatly. A good night's sleep is one of the best investments you can make, but stay. Keep in mind that most of us spend as much as one-third of our time in bed. Q. Should I replace my box spring when purchasing a new mattress? A. Yes! A good box spring is as important as a good mattress! It acts much like a large shock absorber, taking a lot of the nightly wear and tear, and it contributes to your comfort and support. Don't put a new mattress on an inappropriate box spring. When you select the mattress, purchase its companion box spring. The two are designed to work best together, and meet the new U.S. Consumer Product Safety Commission's Flammability Standard, 16 CFR Part 1633. Q. How long should my sleep set last? A. The Better Sleep Council advises consumers to buy the highest quality bedding they can afford, then replace old bedding every 8-10 years. After this many years, even the best bedding may no longer provide the comfort and support you deserve. Q. How do I shop for a mattress? A. Focus on finding a sleep set that satisfies your comfort preference first, then your quality preference. To do so, always shop wearing comfortable clothes and shoes that can easily be removed for lying down. Take your time and don't be shy. You can't judge support and comfort by sitting on an edge or lying down for just a few seconds.

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