Performance Lifestyle

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John Allen Mollenhauer , AKA John Allen or “JAM” , co-author of The Curse of the Capable – The Hidden Challenge to a Balanced, Healthy High Achieving Life, as well as founder of The Lifestyle Coaching Center.com in Livingston NJ, is a leading authority in Performance Lifestyle. He discovered the idea of “Performance Lifestyle” after years of living in a way that was sapping him of his energy and well being. Needing the lifestyle to support his level of performance, he decided he was no longer going to health for success, and live with balance, vibrant health and peace of mind, while achieving even his most ambitious life goals. This focus revealed the Performance Lifestyle mindset and skills set. As a business owner and entrepreneur, John Allen recognized that Performance Lifestyle is an effective solution for meeting the athlete-like performance demands that most people face every day in the modern 24 / 7 performance culture we live in today. He practices and applies PerformanceLifestyle principles and practices in his own life while sharing the always emerging training system with thousands of subscribers and hundreds of clients who are doing the same. Shawn Phillips – Author of STRENGTH FOR LIFE: The Fitness Plan for the Best of Your Life “Strength is about being more, doing more, giving more. It’s not just surviving; it’s thriving. Most importantly, strength is about cultivating a reservoir, a deeper, fuller capacity of body, mind and heart.” Longtime ambassador for personal transformation and fitness, Shawn Phillips is on a mission to spread a new standard of strength throughout America. On his quest, Shawn has focused his considerable passion on transforming our country, with his steady, unwavering message: “health is not enough; it’s A Time for Strength.” Phillips asks each of us to aim beyond health, to aim for Strength. Shawn, whose uncompromising commitment to strength and fitness, is a best-selling author, entrepreneur, and renowned expert in the area of performance training and nutrition. For over twenty-five years he has helped hundreds of thousands of people including business leaders, professional athletes, numerous celebrities, clients and friends look great, feel great and unleash their full strength. Catherine Pastille M.A., and MBA, Ph.D. Educator, Thought-Leader, Performance Management Consultant. Coach Catherine is a thought leader in personal energy management and work performance. With over thirty years of study and practice of eastern and western energy management systems, Catherine brings an inside-out approach to understanding how each of us uniquely meets the performance challenges we face every day of our lives. As a practicing manager, consultant and business owner, Catherine has over twenty-five years of first-hand experience in direct supervision and management of teams particularly those engaged in high-pressure situations and technology change environments. Arthur Ciaramicoli, Ed.D, Ph.D. Clinical Psychologist/Author/Speaker. Dr. Ciaramicoli has served as a psychology instructor at Harvard Medical School and as Chief Psychologist at MetroWest Medical Center and Leonard Morse Hospital.

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