PhysicalMind

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Physical Mind individual clients spoke in their own words about their transformed health. Real people, real lives. Martha: healthcare business owner, found success with coaching her small business through friendly and fun coaching sessions "Jody": female, mid-30's: began coaching wanting to lose weight, but wound up with a new career and a new healthy life she hadn't dared dream. "Annie": female, early 20's: overcame an eating disorder with patient coaching towards her goals of balance. J.D. Roth: male, late 30's, found himself overweight and unhappy despite a successful career, and through coaching found happiness, better balance, and renewed sense of energy. "Citizen Deux" : male, early 40's, doubted coaching until he was coached to make easy changes to lose almost 20 lbs. Robert : male, early 40's, wanted help transforming out of being a pudgy office boy back into top athletic shape, while feeling completely empowered. Donna : female, early 50's, was a 50-year-old grandmother who was selected by Bowflex to attempt a transformation. She was coaching in exercise and health techniques in person. Brian : male, mid-30's, was a martial arts instructor finding renewed focus in improving his energy, flexibility, strength. Laura : female, mid-20's, felt lost on how to make fitness improvements on her own, until coaching helped her lose fat, gain muscle, and gain a love for exercise. Tonia : female, mid-30's, felt frustrated with previous attempts at exercise and nutrition, until in-person coaching taught her the techniques, solutions, and support she sought. Larry : male, early 40's, had a recent heart surgery, and needed coaching to help gain strength and health through the healing process. Larry J : male, early 50's, loved his lessons on how to train himself in the gym on his own after coaching.

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