Pilates Body by Valentin

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Description

Our studio accommodates eight Balanced Body Allegro Reformers, each complete with the Tower System, four Combo Chairs, and a Trapeze Table (Cadillac). Pilates Mat classes are offered using the rollers and rings. Traditional as well as Pilates-evolved exercises on the mat and apparatus are accessible six days a week. Novices as well as Pilates practitioners are welcome to participate in both classes and/or private sessions.In addition, this facility offers specific classes for athletes such as golfers, cyclists, skaters and dancers. The Balanced Body Tower System (half-trapeze table) allows for the versatility of training in various planes of motion that is needed for specific sports. Conveniently scheduled early morning, lunchtime and after work classes are programmed for the employed.We have a committed dedication to the health of our senior population and youth. Therefore, Tuesday classes are offered at a 10% discount to teens ages 13-18 and Thursday classes for seniors age 65 and over are offered at a 10% discount.

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