Qi Elements.

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Our primary goal of maintaining the highest quality of core classes is complemented by our goal to reach out to the surrounding community. At Qi Elements, we believe that all people seeking peace and harmony should have an opportunity to experience the wonderful benefits of Taijiquan and Qigong.

The principle is the root of your practice. Every Qigong form or practice has its special purpose and theory. If you do not know the purpose and theory, your practice will be hollow and shallow. The following are several key fundamental principles of Qigong training.

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