Rosen Method The Berkeley Center

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Rosen Method bodywork is a powerful tool for stress reduction and for reaching the body / mind connection through touch. It is a type of complementary health care often recommended by doctors, psychotherapists and chiropractors as an adjunct to their treatment. Rosen Method is effective in easing chronic tension and its ill effects on the mind and body. It is a valuable technique for personal growth and for finding the path of the heart and soul in one's life and living more fully in the present.Rosen Method bodywork is often used by people who are seeking relief from headaches, back pain, muscle tension, joint pain, injuries, insomnia, and chronic conditions like asthma and chronic fatigue. The work can be supportive for people with eating disorders and healing for survivors of physical abuse, emotional abuse and sexual abuse.Rosen Method is distinguished by its gentle, direct touch. Using hands that listen rather than manipulate, the practitioner focuses on chronic muscle tension. As relaxation occurs and the breath deepens, unconscious feelings, attitudes, and memories may emerge.

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