Slidell Athletic Club

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What are the club hours? We are a 24hr club open Sunday night at midnight through Saturday at 6pm. We do open briefly on Sundays from 2pm-6pm. How big is the club? Slidell Athletic Club is approximately 52,000 sq. ft. of exercise space with even more if we included the Ultimate Fitness Studio. How long have we been open? Slidell Athletic Club has been in it’s present location since May of 2006. Prior to that we were at a smaller location in town for 11 years. “I’ve been a member for awhile and still haven’t gotten used to all of the equipment and areas of the club. Can you help me?” We are here to help everyone on their journey to wellness. Each day Mon-Fri at 10am and 6pm then Saturdays at 10am we have 1 hour club orientations. Our professional staff takes you through the club and answers any and all questions you may have while discussing your fitness goals with you. We stop at all fitness environments and make sure you know how to utilize everything we have at the club. “I’m new to fitness and I’m not sure where my fitness level is or how I can set goals. Can you help me?” Again, we are “Serious About Results” at Slidell Athletic Club and want to give you the best start you can get in your fitness journey. To start the process one of the first things we do at the club is to schedule a Fitness Assessment with one of our specialists. You will leave with a comprehensive and easy to understand report that will give you a baseline value in key areas that will help to set goals for improvement. “How important is the relationship between what I eat and reaching me fitness goals?” Industry data suggests that proper nutrition is anywhere from 60-80% of the fitness battle. At Slidell Athletic Club we actually declare that if you want to reach your goals it is one of the 5 Components of Fitness necessary to do so. After your Fitness Assessment you will have a basic Nutrition Consult that will help you to start thinking differently about food intake. Are Group Fitness classes for me? And how do I get into them? All Group Fitness classes are a part of your membership at Slidell Athletic Club. We offer a variety of classes for all age groups and demographics. All of our groups are for all fitness levels and there is no sign-up necessary, just show up with water ready to work out! Again, we want you to make it in your quest for living well and a part of that is being in the club often and diversifying your workouts. One great way to do that is to try a different class each week. Do you have things for the entire family to do at the club? We have offerings in Group Fitness, Childcare, and other great Group Training programming for all ages! Make sure to hang out by the outdoor pool for the summer and to check out Ohana Pier as well!

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