Soma Center For Yoga & Bodywork

Description

Soma Yoga® teaches the original principles of yoga practice; non-violence, awareness, sensing from within, the wisdom of self discovery, concentration, commitment, connection to nature, and healing the body and mind. With gentle precision, Soma Yoga uses somatic movement education, posture, breath and sound healing with universal spiritual food to enliven, relax, strengthen and create more flexibility on a holistic level in the body, mind and soul of each individual.

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