The Hungry Heart

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Will I lose weight? How long will it take to lose weight? If you stopped binging and over eating, do you think you would lose weight? If you were making healthy food choices because you chose to not because you were supposed to – do you think you would lose weight? If the answer is yes to both of these questions, then you will lose weight. As we make slow steady changes in our thinking process, we change how we respond in life, which changes how we approach food. As we make permanent lifestyle changes, we lose weight naturally. This is a permanent approach to out of control eating. The process works. I’m different. It sounds like the program has worked for other people, but what about ME. I have tried everything and nothing has worked before. Why is this going to be any different? I don’t want to be hurt and disappointed again. Most clients by the time they have reached us have tried everything out there and they’ve had it. The same behaviors that drive us to be successful in areas of our work and personal life lead us to having problems with the food. The reason is, when there is a problem we will give it 110% to fix it. If we don’t know how to fix it and don’t accept that we can’t fix it, we feel stuck. And when we feel stuck we use food to temporarily block out the pain and frustration of not knowing how to make the situation right. As long as we need the food as a tool to deal with what is emotionally going on in our lives, it really doesn’t matter what diet or program you put us on, we will go back to the food because we need it. It’s that simple. That’s why, through this program you will learn to process your emotions, so you don’t have to turn to the food to block them. You will learn how to work through your emotions instead of beating yourself up for having them. By dealing with the core issues of why we are turning to food, we will no longer turn to the food to handle our lives, and we are then able to take care of ourselves and lose the excess weight naturally and permanently. My daughter/son has issues with food. Would the program be effective for a teenager? If your teenager is open to working through their issues with food, then yes, this program would be very effective for them. Young adults do very well on this program because they are typically open to learning and taking in new information and can make changes easily.

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