Train with Ty

Description

I am an expert in holistic lifestyle coaching with deep expertise in corrective holistic exercise kinesiology. As a personal corrective exercise specialist and holistic personal trainer, I will lead you on a journey to bridge the gap between your mind and your body. Together, we align your physical health with your mental and emotional well-being.

My journey in the fitness and wellness world began over 18 years ago, driven by my transformation from being an overweight youngster to a certified personal trainer. As my physical fitness improved, I realized the importance of the mind-body connection. This led me down the path of holistic life coaching. My own experience ignited a personal dedication to serving others—to helping you achieve your best self.

With a B.S. in Kinesiology, Exercise Science, and certifications as an ACSM Certified Exercise Physiologist and NASM Corrective Exercise Specialist, I bring a wealth of knowledge and expertise to my practice. My philosophy centers on wellness beyond traditional personal training, focusing on a comprehensive approach that integrates physical training, nutrition coaching, and corrective exercise.

I work with a diverse and gender-inclusive range of clients, from students to working professionals and retirees. If you seek more than just fitness and are looking for a holistic personal trainer who will guide you on a transformative wellness journey, I am here. Your journey to health and wellness is unique. It can be challenging (most good things in life are), but I have observed clients’ lives transform before my eyes. I can safely say that there is no better investment than investing in yourself. I invite you to get started today.

Fact sheet

Company contacts

Products & services