WAH Music

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WAH! CDs WAH! performances Chanting email Wah! WAH! Yoga Wah! Yoga combines three basic systems of Yoga: Anusura, Bihar and Kundalini. The class includes breathing exercises, postures (asana) and self-healing techniques, and concludes with a deep relaxation and short meditation. Wah!'s yoga celebrates self renewal and self healing; many of the practices are documented in her book Dedicating Your Life to Spirit . She has a wealth of teachings and wisdom which she shares with humor and awareness. Class is open to all levels. "One of the most beloved artists in the American yoga & music scene is the musician known as Wah! What lies underneath her music is a lifelong dedication to spiritual practice. Wah! not only sings and teaches from the stage, she also shares her personal practices and insights from living a path of yogic discipline for over 30 years. Workshops, yoga classes, teacher training modules on chanting and devotion, and concerts - she speaks from a place of wisdom and shares her knowledge with ease. Her method of teaching yoga is deep and healing, focusing on self-healing techniques, breathing practices and standard asana. The one thread that runs through all these offerings is her heartfelt spiritual presence." Wah! is available for teacher training modules, lectures, and a special yoga class which includes live savasana music and 30 minutes of informal chanting following the asana practice. email wah! REGISTER for Wah!'s week of yoga & chanting in St Augustine, Florida ~ ~ ~ ~ ~ ~ ~ ~ ~ Wah, Thank you so much for sharing your heart and time with us at The Loyola Marymount University Yoga Teacher Training. Here are some of things students had to say about their experience with you. Love, Terra 9/18/2010 2PM "Wah's visit was my favorite segment of the weekend!" "Wah! was great. The information she shared with us was very powerful." "Wah! was excellent!" "Wah! was simply beautiful and out of this world to watch." "Wah! was a whole new experience for me. I was deeply moved." "Wah came in and I was thoroughly intrigued. The chanting was unlike anything I had experienced. I wasn't aware how much I could lose myself in chanting." "Wah = super cool!" ~ ~ ~ ~ ~ ~ ~ ~ ~ Hi Wah, I had the pleasure of participating in your class last night at Yogave (Portland, ME) which was quite a surprise as I had no idea that Lisa wouldn't be instructing class as usual. I have to admit that I was skeptical at first, but as I started to relax and quiet the judgment, I became quite present. Leaving class, I felt as if I was floating, being carried home, free of worry and anxiety. And today I feel fantastic (and a little sore in the abdominal region). Thank you so much for sharing your energy and music! I was wondering if you have any sort of instructional CDs or guides to walk me through a practice similar to ours last night. You mentioned that Vinyasa doesn't devote enough attention to the inner organs, and I would like to add my own at-home practice to address that. Could you please point me in the right direction? Thank you again (and again and again!).

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