yogaplus

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Contemporary Yoga for strength, flexibility, posture, stress reduction and pain relief. In Bethesda, Potomac and Silver Spring, Cabin John, Montgomery County, Maryland. Static and flowing postures based on modern body knowledge, plus breathing, stretching, meditation and relaxation. Yamuna sm Body Rolling for deeply penetrating self-massage. Yoga products. Instructor Maggie Wong is a long-term yoga practitioner and is fully certified in Yoga and Yamuna sm Body Rolling.

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