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Yoga master B.K.S. IYENGAR is a living legend and authority on yoga, both in the east and west. Through his intense practice and teaching of yoga for over 70 years, comes an innovative style of teaching which is characterized by alignment, precise direction and depth. Iyengar yoga brings clarity to…
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, a systematic approach to Hatha yoga suitable for all levels of ability from beginning to advanced. This scientifically developed series of postures has been carefully selected from the thousands of existing yoga asanas to thoroughly and safely work every part of the body.During each session the m…
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