Acceleration Plus

Description

Running is a skill like any other to be learned. The ability to run efficiently is twofold.First the Athlete must learn the proper biomechanical movements, and secondly making the muscles stronger used in these movements. Initially, every athlete is filmed and their technique is broken down. Next, a comparison of their technique with that of our model runner is made. We will explain to the athletes what we will be looking to accomplish. We find that if the athlete can see how a World Class Athlete performs, it gives them a better understanding of what we are striving for. Only through constant repetition of proper movement patterns are we able to retrain the neuro-muscular system and teach the athlete the correct way to run. The second part of our formula for success is strengthening the necessary muscle groups. It has been our experience that a majority of athletes we work with initially are deficient in the muscle groups required to achieve maximum running efficiency and hence slower times. Take time to visit the Before & After section of our website, and see for yourself the benefits of our program. If you are looking to improve your athlete’s speed and overall athleticism then give our program a try. PROGRAM RATES SUPERVISED PROGRAM RATES (Overseen by a certified Instructor)

Products & services

Similar companies nearby