The Centered Place

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"The Centered Place is a very special place. It is a wonderful place to learn Svaroopa yoga — truly a rewarding style of yoga. Class practice and instruction have brought so many positive changes to my body, mind, and heart. Nancy and Phil are devoted to yoga and they are caring and thorough teachers. Every week I look forward to class and I always return home feeling restored and renewed. I count the yoga classes among the blessings in my life!" "I look forward to doing Svaroopa yoga every week. I have been going for the past six years. This type of yoga is so adaptable to every single body with every conceivable restriction. I was able to continue attending classes safely even with a broken wrist and torn cartilage in my knee. The name "The Centered Place" is so appropriate because that is exactly what happens: I get centered. It brings my mental, emotional, and physical parts of my body into balance so that I can focus on my life and bring it into fullness. I am 70 years old and would not be as young, happy, and spry as I am without the invaluable sessions of yoga that I attend each week." ~Mary Grace, Author, Reiki Master, Speaker, Eucharistic Minister, Wales ; www.TheWoundedChalice.com "I attended classes at The Centered place for 16 years and only stopped my weekly visits because I moved from the area. The foundation in yoga that I learned from Nancy and Phil has served as the foundation for my life ever since. And I have yet to find a teacher as competent and aware as those at the Centered Place. I only wish I could move closer." ~ Mike Milligan, Worcester "I was terrified my first few months at Yoga class. After all, I'm deaf and must keep my eyes open to lip read as well as do the poses! At first, I wondered how on earth I would be able to do this stuff! Well, I've been attending the Centered Place for four or five years now, and it is truly a great place to learn how to relax. … It's been a huge learning experience for me …. Nancy and Ellan have worked hard and sensitively to bypass the communication barriers of deafness in order to work effectively with me. I will continue to learn and practice yoga as long as I can!" ~ Sharon Carpenter Ludlow, MA "Ahhhhhhh . . . It really is amazing the way I feel 'before' and 'after' class. I can be tired, stiff, tense, down, whatever before class; but after: now that's an entirely different me! I feel taller, looser, calmly energized, actually fluid. I'm at ease physically and mentally. The more I attend classes, the more this wonderful state of being carries over into each day. You all are warm, welcoming, and encouraging. I'm so glad I heard about The Centered Place. You've helped me begin to find the things that tend to get buried in all the busyness — peace, calm, my centered self. Many thanks." ~ Susan Kinnin, 6th Grade Teacher in Wales, MA "A delightful experience while getting to know body and mind and how to use both in the daily walk of life ... Yoga comes into play every day of my life! … Yoga has helped during this time of my life on a daily basis.

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