The Injured Runner, LLC

Description

Yep, butts are in! I spent Saturday in discussion with Chris Powers PhD, who has been researching knee pain at USC for over 20 years. His conclusion was that the gluteal (butt) muscles are grossly neglected in most knee injury prevention and recovery programs. We have been preaching this for 6 years! I believe that our DVD Kettlebell Training for the Running Athlete is the best approach for any running athlete to get their "Butt in gear".

Last May, I first e-mailed you and talked to you on the phone about a tough hamstring injury. It had gotten so irritated that I couldn't run at all, even after conventional PT here where I live. So, I purchased the Balanced Solution DVD and later the Kettlebell and Yoga DVDs. I'M READY TO DO THE TESTIMONIAL!!! I am 63 years old, have been running for over 34 years, have run somewhere between 60,000 and 70,000 miles and I had never had any kind of hamstring injury until last spring. I did the Balanced Solution 5 or 6 times a week for approx. 3 - 4 months. I cross trained at first, then started running gradually (followed your schedule to return to running). I have recovered from the hamstring injury and now I have focused on (gradually) increasing distance and speed. Although I ran 7 days a week for 30 years, I'm not running every day now, but I am now doing the kettlebell workout twice a week on non-running days. I still continue to do the Balanced Solution 3 or 4 times per week. My basic runs are approx. 45 min., but once a week I go longer and I've worked up to 70+ min. I CAN'T STRESS ENOUGH what the Balanced Solution has done for my running.

Bryan Whitesides PT, MPT, OCS has successfully treated hundreds of runners. He has published articles and conducted research on running related issues. Additionally, he has run competitively and recreationally for over 25 years.

We are absolutely commited to your satisfaction. If you are not completely satisfied with your product contact us within 60 days and we will completely refund your payment amount.

Upon request we provide site visitors with access to all information [including proprietary information] that we maintain about them. Consumers can access this information by e-mail us at the above address.

Products & services

Similar companies nearby