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Applied Meditation is a unique healing resource for reducing stress and learning how to manifest your visions. Margo Adair has been developing and teaching Applied Meditation for over 30 years. Her trainings, always address specific issues the client has identified and offer people a way to learn the basic principles of Applied Meditation while, at the same time, working with the most pressing challenges they face. The techniques of Applied Meditation are simple to learn, yet they promise profound transformation. Communities working with Applied Meditation weave their hearts and visions together to be better able to bring about a healthier world. - - - - - - - Training includes the latest findings in consciousness research. Basic Learn to work with meditation to maintain balance amidst change. Discover how to easily tap the harmonizing energy of deep consciousness to heal, gain intuitive insight, enhance creativity and energize possibilities. Work with breath to discover the spacious awareness of mindfulness. Intensive Learn to work with mindfulness, direct your healing energy, recognize self-defeating patterns. Know when visualization is working and when it is not; be better able to access intuitive insight at will and develop optimism that is not tied to denial. Grapple with the integration of politics and spirituality; experience psychic awareness through learning how to ethically work with Energy Circles and conduct intuitive health readings/healings. Listen deeply to both yourself and others. Advanced Learn how to lead meditations that speak to people's deeper consciousness and how to design meditations to fit specific circumstances. Also learn how to lead individual one-to-one intuitive problem solving sessions as well as Energy Circles. HEALING THE HEALER Applied Meditation Skills for Helping Professionals, For leaders, activists and anyone who is engaged with challenging interactions. Applied Meditation skills will empower you to both maintain your own well being in the midst of demanding work and to be more effective in all areas of your life. Good leadership and healing are both rooted in having keen intuition and in knowing what to do in any situation. In this workshop you will become intimate with your own intuitive voice and learn to access it at will. You will learn how to stay centered in the middle of a crisis, protect your own boundaries without shutting down and ground yourself in compassion. We will share ways to invite spirit, heart, and vision into the workplace or other settings. We will also demonstrate how to frame questions to elicit intuition and open the imagination to new ways of being. Learn to recognize what undermines group effort and what inspires mutual support and shared intention. The process of developing these skills is fun. You will have the opportunity to “catch up with yourself,â€

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